10 ways You can help A Way Out

1. Give regularly, this could be anything from £1 a month upwards!

2. Like us on Facebook. This will keep you updated with everything going on.

3. Donate clothes which can be distributed to people who need them most. You can send them to The Gate, 1-2- Castlegate Quay, The Riverside, Stockton-on-Tees, TS18 1BZ or drop them by in person.

4. Follow us on Twitter. And (re)tweet about us too!

5. Donate tins of food for our weekly food parcels. You could drop off several tins in one go or just a couple on a regular basis.

6. Follow our blog and tell other people about it. It's a great way to get snippets of regular information. Why not get an email sent to you when we update? You can do this just to the right of your screen.

7. Compete in a sponsored event for A Way Out. You can book on the Middlesbrough 10k run now at
http://www.runmiddlesbrough.com
Let us now if you do and we can help you out with getting sponsorship. Or maybe you'd like to come up with your own idea for a sponsored event...

8. Volunteer at A Way Out. Whether you can help with a one-off event, or you can contribute time more regularly to help with some of our projects. Email volunteer.coordinator@awayout.co.uk.

9. Become an ambassador for A Way Out. Organise an event to raise awareness, maybe a tea party where you show our video (here's the link), or a community football match.

10. Tell your friends and family about us. If you're reading this then we hope you already like what we do. Pass on the message!

Love from A Way Out x